24LC untimed-quick

Swing 24kg 20/20
Swing 32kg 20/20
Swing 36kg 10/10
LC 2x24kg 25reps untimed – quick
LC 2x24kg 20reps untimed – quick
LC 2x24kg 15reps untimed – quick
LC 2x24kg 10reps untimed – quick
LC 2x24kg 5reps untimed – quick
Stretching

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