Swings 30kg 30/30
LC 2x30kg 5min 4rpm 21reps (uncounted)
LC 2x30kg 2min 11reps (uncounted)
Dead Hang 2x1min
Struggled more with cleans – couldn’t keep the heels down 🙂
Everything else felt ok. I think I could have used my heels more in the send off, as there’s a little pause between heel push and toe push..