28LC 5min

Toddler Squat 2min
Swings 28kg 30/30
Toddler Squat 2min
OALC 28kg 2min 1mph 8rpm
Toddler Squat 2min
LC 2x28kg 5min uncounted (around 29 reps)
Toddler Squat 2min
Dead hang 2x1min
Stretching

Basketball – fell over, dinged my knee but hopefully should be fine.

Getting over sore throat and lung butter

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