Swings 28kg 30/30
OALC 32kg 4min 2mph 10rpm
Unfixated (especially on my RHS, but this is the quickest I’ve been)
LC 2x28kg 5min 5rpm
Struggled with legs and a comfortable rack)
LC 2x28kg 12reps quick
Much easier rack position and also less drift overhead. Bit shaky at the end. Put bells down just incase they damaged the floor somehow!