LC28

Swings 28kg 40/40

OALC 32kg 4min 2mph 10rpm 21/21 (PB)
https://youtu.be/vQNL21dQ0nc

LC 2x28kg 5min 4rpm
https://youtu.be/KqavKt8eRm8

Goblet Squat 24kg 2min 64reps (PB)
https://youtu.be/lr4JV9nmras

Rollerbar Pullups (rest is reps+2 in breaths) 1,2,3,4,5,6,5,4,3,2,1

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