Well, Vitality has suddenly closed its doors and gone under, so I went and checked out UFIT down off Ocean Way. £8 a session though! It could work however, as the room we used was big enough and also available at the times we’d like it…

OALC 30kg 10min 1mph 6rpm
Toddler Squat 5min

This was easier than the 32 by quite a bit 🙂
The 30kg is a new style Wolverson, which wasn’t as bad as I thought it would be (al,though it did look like a Pokemon endorsed kettlebell after I’d chalked the handle)


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