Vitality

20kg
Swings 10/10
Clean 5/5
Jerk and hold 3/3
Snatch 5/5

Snatch 24kg 2min 1mph 17rpm 1min rest
6 sets

Some crazy medley, which featured 14/5 pullups and not much else.

pleased with not blistering, but the hands are very sore.

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