Vitality

Swings 24kg 20/20

Jerk 2x16kg 1min on/off
18/17/16/15/15/15/16/17/18/20

Snatch 2×16 2min on, 1mph, 1min off. x3
20/20 20/20 20/20

Dead hang > 1min (untimed)

Stretching

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