LC 5min

Swing 24kg 30/30
Swing 32kg 30/30
Swing 36kg 30/30
OAJ 36kg 10/10/10/10 (untimed)
LC 2x24kg 5min 7rpm 7/6/7/7/9
Back lunge 24kg 50reps

Cleans could have been much better really…

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