Swings 24kg 30/30
Swings 32kg 30/30
Swings 36kg 25/25

OAJ 32kg 4min 2mph 12rpm

Cleans 36kg 12/12

Then a bit of disaster for the main sets. Really didn’t feel good – tummy a bit iffy too. Was aiming for 10min. Only managed one.

LC 2x24kg 1min 6rpm
4sets 😦

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s