LC 2x28kg 3min

Swings 24kg 30/30
Swings 32kg 30/30

OAJ 32kg 12/12 untimed/quick

OAJ 36kg 2min 1mph 7/7

LC 2x28kg 3min 4rpm

LC 2x28kg 3min 5rpm 16reps

Was going to roll after, but mats were wet

Dead hang 1.30min

noticeable lack of squats due to lack of effort.

LC felt soooo much better than yesterday 5min is doable (maybe even at 5rpm although I may be a little optimistic here)

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