First tiny LC 2x28kg

Some enforced time off due to sore pads and work

Swings 24kg 30/30
Swings 32kg 15/15
Swings 36kg 5/5

Cleans 2x12kg 5min
9/15/20/15/9

A few OALC with 32kg
OAJ 36kg 2min 1mph 9rpm
OAJ 36kg 2min 1mph 10rpm

LC 2x24kg 4min 6rpm
toilet break
LC 2x28kg 3min 4rpm 13reps

BJJ

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