TGU

TGU 24kg 3/3
TGU 28kg 3/3
TGU 32kg 3/3

BJJ

TGU 24kg 2/2/2/2
TGU 32kg 1/1/1/1/1/1
TGU 40kg 1/1/1/1/1/1/1/1/1/1

Pullups 15 one set

BJJ

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