LC new max pullups (neutral grip)

Clean/snatch protocol 20kg

Few jerks/cleans/LC with 2x24kg

LC 2x24kg 5min 6rpm
(gut trouble cut it short)
https://www.youtube.com/watch?v=839WFQvFNSs

LC 2x24kg 4min 7rpm
(gut trouble cut short. Gutted with this – so close to 5min!)
https://www.youtube.com/watch?v=OkP0Ve0ZK3E

LC 2x24kg 1min 8rpm
Just missed out on 9rpm
https://www.youtube.com/watch?v=ftIw95tA0Cc

Pullups – neutral grip, max effort – 19reps

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