StrongSport

Clean/Snatch protocol 20kg

OALC 32kg 4min 2mph 8rpm
https://www.youtube.com/watch?v=NHOdxlG0nVM

Goblet Squat 24kg 2min 55reps
https://www.youtube.com/watch?v=2-JGjjSj-I4

Pullups 1min rest between sets
5/5/5/5/5/5/5/5/5/5/5/5/5/5/5/5/5/5/5/16
111rep total
Ran out of time in the gym, so last set was max.
https://www.youtube.com/watch?v=oisVO_VnEbw

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