Lc and Pullups

Snatch/Clean protocol 20kg

OAJ 24kg 1mph 8/8

OALC 32kg 2/2

LC 24kg 10min 5rpm
55reps total
https://www.youtube.com/watch?v=vqNjI1AZDTc

Pullups – 5max sets, 90sec rest
15/10/8/8/7
https://www.youtube.com/watch?v=tVGNClDtFTo
(Only got the first set as an un-noticed phone call switched off the camera)

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