Welsh GSU Kettlebell Open

I aimed to compete in LongCycle with 2x28kg, with an aim to getting anything above 40reps.

Here’s a training vid from just over a week or so ago

https://www.youtube.com/watch?v=hV23ulDE7tA&list=UUjPxNNroxOu00SY5zGKYKJA

Unfortunately I suffered a bad back (hard cycling followed by a bad nights sleep), so had to withdraw 😦

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s